7 Foods That Damage The Liver Which bad for Your Health– A Must Read For All
The liver is a very busy organ, performing up to 500 functions in order to keep you in good health. When your liver starts failing, you can expect to experience fatigue, diarrhea, nausea and a poor appetite. If you’re not treated, symptoms can advance and cause mental confusion, abdominal swelling and bleeding. The worst case scenario is to either fall into a coma or even die.
Too much sugar isn’t just bad for your teeth. It can harm your liver, too. The organ uses one type of sugar, called fructose, to make fat. Too much refined sugar and high-fructose corn syrup causes a fatty buildup that can lead to liver disease. Some studies show that sugar can be as damaging to the liver as alcohol, even if you’re not overweight. It’s one more reason to limit foods with added sugars, such as soda, pastries, and candy.
Fast foodRegardless of the convenience and great taste, fast food is too high in calories and too fatty which might result in liver problems over time.
AcetaminophenYou’ve got a sore back, or a headache, or a cold, and you reach for a pain reliever. Be sure to take the right amount! If you accidentally take too much of anything that has acetaminophen — for instance, a pill for your headache and something else for your cold, and both have acetaminophen in it — it can harm your liver. Check the dose and how much is OK to take in one day. Stick to those limits, and you should be fine.